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Discover a wealth of information on all four throwing events. The materials included in our archive have been assembled by Coach Rasmussen from a variety of sources and events.
Expert coaching advice and proven training plans for each throwing event are provided.
Each month the section will hopefully expand as coaches provide new materials. You are welcome to contribute new materials that you believe will benefit coaches and athletes. However, we reserve the right to use or not use any of the submissions.
Electronic materials, forms, photos, etc., can be emailed to
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. Printed material, photos, video sources (VHS, DVD, CD), etc., can be mailed to: Bud Rasmussen, Iron Wood Thrower Development Camp, 1018 E. McFarland Avenue, Coeur d’Alene, ID 83814.
Note: Coach Rasmussen will not be able to return items delivered to our offices, so please only send COPIES of any original materials. |